Weight: 153.5
Breakfast: Light bologna sandwich, handful of pretzel twists
At work: Banana, 2 handfuls of shredded wheat, 1.5 oz. box of raisins
After work: 1/4 lb. (precooked) of ground turkey, sauteed mushrooms, spinach salad with fat free ranch dressing; two bowls of baked Cheetos
I took a long walk during lunch.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment