June 19, 2007

Weight: 152.5

Breakfast: Light hot dog, 1 piece of bread, handful of pretzels

At work: Handful of dates, handful of shredded wheat, handful of almonds

After work: 2 light hot dogs, 2 pieces of bread, 2 handfuls of pretzels -- gotta eat hot dogs if there's an open package of them. Spinach with fat free ranch dressing. Strawberries with light sugar.

Exercise: Two mile walk at lunch.