Weight: 152
Not hungry for breakfast....
At work: Handful of dates, handful of almonds, handful of shredded wheat, Curves bar
At Borders: cream in coffee - note to self -- Borders coffee is nasty -- just buy a magazine next time in order to avoid the guilt of reading in the store for an hour
Evening: small bowl of Baked Doritos and pretzel mixture, chicken tenders (8 of them - technically 3 in a serving), spinach with fat free ranch dressing, and some strawberries with light sugar
Exercise: My usual Bowflex routine
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About Me
- Amanda Shankle-Knowlton
- Any opinions expressed are my own and not necessarily that of my employer.
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