Weight: 153
OK so I ate horribly yesterday. I was a bit more inspired today to eat better. I left for work early enough to restock my desk at work with food.
Breakfast: Wheaties, milk, and brown sugar
At work: 2 handfuls of dates, box of raisins, handful of shredded wheat
After work: Boneless pork sirloin cooked on the George Foreman, 1.75 servings of brown rice, spinach and fat free ranch dressing, and two Nutty Bars (one package).
Friday, June 29, 2007
June 28, 2007
Weight: 153
At work: Decaf with french vanilla creamer; convenience store size bag of Sun Chips; Arby's Reuben sandwich, and curly fries
After work: V8 juice and 3 chicken tenders
At work: Decaf with french vanilla creamer; convenience store size bag of Sun Chips; Arby's Reuben sandwich, and curly fries
After work: V8 juice and 3 chicken tenders
Wednesday, June 27, 2007
June 27, 2007
Weight: 154
Breakfast: Wheaties, milk, and brown sugar
At work: Box of raisins, Curves bar, handful of almonds, can of pineapple/orange/banana juice, another Alberton's roast beef wrap
Dinner: can of Spicy V8 juice; 4 frozen waffles
Exercise: about 25 minutes on the elliptical trainer
Breakfast: Wheaties, milk, and brown sugar
At work: Box of raisins, Curves bar, handful of almonds, can of pineapple/orange/banana juice, another Alberton's roast beef wrap
Dinner: can of Spicy V8 juice; 4 frozen waffles
Exercise: about 25 minutes on the elliptical trainer
June 26, 2007 - Trying is the first step toward failure day
Weight: 153.5
I don't have the patience for weight loss. The weight will all come back anyway, and it's not like anyone notices a ten pound swing. Nobody has told me I look like a cow. Unless I develop health reasons to have a low cholesterol, low sodium, low fat diet, I'm just going to eat when I'm hungry and whatever sounds good. Life is too short to avoid egg rolls and fried rice.
Breakfast: 2 frozen waffles and orange juice
At work: Box of raisins, handful of almonds, Curves peanut & chocolate bar, Albertson's roast beef wrap -- a new addiction
Evening: Egg Roll Street -- Sweet & Sour pork, fried rice, and an egg roll!
I don't have the patience for weight loss. The weight will all come back anyway, and it's not like anyone notices a ten pound swing. Nobody has told me I look like a cow. Unless I develop health reasons to have a low cholesterol, low sodium, low fat diet, I'm just going to eat when I'm hungry and whatever sounds good. Life is too short to avoid egg rolls and fried rice.
Breakfast: 2 frozen waffles and orange juice
At work: Box of raisins, handful of almonds, Curves peanut & chocolate bar, Albertson's roast beef wrap -- a new addiction
Evening: Egg Roll Street -- Sweet & Sour pork, fried rice, and an egg roll!
Monday, June 25, 2007
June 25, 2007
Weight: 153.5 (fatty, fatty, fat, fat -- yes another Simpsons quote)
Breakfast: Raisin bran, milk, and brown sugar. Excellent.
At work: Box of raisins, handful of almonds, small can of orange, pineapple, banana juice
Dinner: Wolf Brand turkey chili with a leftover cut up hot dog. What would Freud say about my love of hot dogs? Or that I like to cut them up in my chili? V8 juice and a handful of pretzels.
Exercise: Mile walk during lunch (the last 1/4 of it was during a downpour) and about 15 minutes on the elliptical trainer after work.
Breakfast: Raisin bran, milk, and brown sugar. Excellent.
At work: Box of raisins, handful of almonds, small can of orange, pineapple, banana juice
Dinner: Wolf Brand turkey chili with a leftover cut up hot dog. What would Freud say about my love of hot dogs? Or that I like to cut them up in my chili? V8 juice and a handful of pretzels.
Exercise: Mile walk during lunch (the last 1/4 of it was during a downpour) and about 15 minutes on the elliptical trainer after work.
June 24, 2007
Weight: 153
Breakfast: Tony's Pouch. Also some coffee with creamer at church.
Lunch: 3 slices of frozen cheese pizza and a handful of baked cheetos; glass of orange juice.
Dinner: Here's where it gets fun....FOUR light hot dogs on heart-healthy buns. Some V8 juice.
My soul felt better after mindlessly stuffing food in my face whilst watching TV. I easily could have eaten four more.
Breakfast: Tony's Pouch. Also some coffee with creamer at church.
Lunch: 3 slices of frozen cheese pizza and a handful of baked cheetos; glass of orange juice.
Dinner: Here's where it gets fun....FOUR light hot dogs on heart-healthy buns. Some V8 juice.
My soul felt better after mindlessly stuffing food in my face whilst watching TV. I easily could have eaten four more.
Saturday, June 23, 2007
June 23, 2007
Weight: 152.5
Still pretty much eating whatever/whenever I want. I somehow didn't buy one of the packages of fried chicken that Wal-Mart had setting right beside the checkout stands. It was more a statement of how I felt so obviously marketed to -- buying something that smells incredibly wonderful right by the checkout stands is exactly what they would want me to do. I'm not a sheep.
Breakfast: Leftover cheeseburger macaroni and orange juice
Afternoon: 2 bowls of Baked Doritos mixed with pretzels and a bowl of Baked Cheetos
Evening: Two servings of Stouffer's Lasagna. And some Spicy V8.
Still pretty much eating whatever/whenever I want. I somehow didn't buy one of the packages of fried chicken that Wal-Mart had setting right beside the checkout stands. It was more a statement of how I felt so obviously marketed to -- buying something that smells incredibly wonderful right by the checkout stands is exactly what they would want me to do. I'm not a sheep.
Breakfast: Leftover cheeseburger macaroni and orange juice
Afternoon: 2 bowls of Baked Doritos mixed with pretzels and a bowl of Baked Cheetos
Evening: Two servings of Stouffer's Lasagna. And some Spicy V8.
June 22, 2007 -- Still not caring
Weight: 153.5
Breakfast: Slice of leftover pizza and breadstick
At work: Decaf with French Vanilla creamer, handful of dates, roast beef sandwich from Albertson's (only part of it -- the cheese was nasty and the lettuce was wilted, i'm still kind of throwing up a little bit in my mind from the cheese - the roast beef and bread were okay)
After work: bowl of cheeseburger macaroni and a bowl of hamburger stroganoff
Breakfast: Slice of leftover pizza and breadstick
At work: Decaf with French Vanilla creamer, handful of dates, roast beef sandwich from Albertson's (only part of it -- the cheese was nasty and the lettuce was wilted, i'm still kind of throwing up a little bit in my mind from the cheese - the roast beef and bread were okay)
After work: bowl of cheeseburger macaroni and a bowl of hamburger stroganoff
Friday, June 22, 2007
June 21, 2007 - The day I just stopped caring
Weight: 152.5
Breakfast: Sonic sausage breakfast burrito & Sonic-Sized tater tots
Afternoon: Glass of Orange juice
Dinner: Four slices of Meat Lovers Pizza and four breadsticks.
Breakfast: Sonic sausage breakfast burrito & Sonic-Sized tater tots
Afternoon: Glass of Orange juice
Dinner: Four slices of Meat Lovers Pizza and four breadsticks.
Thursday, June 21, 2007
June 20, 2007
Weight: 152
Breakfast: Tony's Pouch and Orange Juice
At work: Handful of dates, handful of shredded wheat, roast beef wrap from Albertsons
After work: 2 servings of Wolf Brand Turkey Chili, small bowl of Baked Doritos
Exercise: Bowflex
Breakfast: Tony's Pouch and Orange Juice
At work: Handful of dates, handful of shredded wheat, roast beef wrap from Albertsons
After work: 2 servings of Wolf Brand Turkey Chili, small bowl of Baked Doritos
Exercise: Bowflex
Tuesday, June 19, 2007
June 19, 2007
Weight: 152.5
Breakfast: Light hot dog, 1 piece of bread, handful of pretzels
At work: Handful of dates, handful of shredded wheat, handful of almonds
After work: 2 light hot dogs, 2 pieces of bread, 2 handfuls of pretzels -- gotta eat hot dogs if there's an open package of them. Spinach with fat free ranch dressing. Strawberries with light sugar.
Exercise: Two mile walk at lunch.
Breakfast: Light hot dog, 1 piece of bread, handful of pretzels
At work: Handful of dates, handful of shredded wheat, handful of almonds
After work: 2 light hot dogs, 2 pieces of bread, 2 handfuls of pretzels -- gotta eat hot dogs if there's an open package of them. Spinach with fat free ranch dressing. Strawberries with light sugar.
Exercise: Two mile walk at lunch.
Monday, June 18, 2007
June 18, 2007
Weight: 152
Not hungry for breakfast....
At work: Handful of dates, handful of almonds, handful of shredded wheat, Curves bar
At Borders: cream in coffee - note to self -- Borders coffee is nasty -- just buy a magazine next time in order to avoid the guilt of reading in the store for an hour
Evening: small bowl of Baked Doritos and pretzel mixture, chicken tenders (8 of them - technically 3 in a serving), spinach with fat free ranch dressing, and some strawberries with light sugar
Exercise: My usual Bowflex routine
Not hungry for breakfast....
At work: Handful of dates, handful of almonds, handful of shredded wheat, Curves bar
At Borders: cream in coffee - note to self -- Borders coffee is nasty -- just buy a magazine next time in order to avoid the guilt of reading in the store for an hour
Evening: small bowl of Baked Doritos and pretzel mixture, chicken tenders (8 of them - technically 3 in a serving), spinach with fat free ranch dressing, and some strawberries with light sugar
Exercise: My usual Bowflex routine
June 17, 2007 - Father's Day Fun
Weight: 151
Breakfast: Chicken fried steak, eggs, hashbrowns, and pancakes. Bwahahaha.
Afternoon: 8oz. of Orange Juice
Evening: Tony's Pouch; two sizeable bowls of ice cream
Breakfast: Chicken fried steak, eggs, hashbrowns, and pancakes. Bwahahaha.
Afternoon: 8oz. of Orange Juice
Evening: Tony's Pouch; two sizeable bowls of ice cream
Saturday, June 16, 2007
June 16, 2007
Weight: 152
Breakfast: Frozen bean & cheese burrito and orange juice
I gave blood this morning! Had a package of Grandma's Chocolate on Chocolate cookie action, plus a can of OJ.
Ran some other errands and looked around at Gardner's used books for a while. The next stop was Steak n' Shake. Mushroom & Swiss Burger, Fries, and a small bowl of chili. Good stuff.
Afternoon: Yet another glass of OJ. Can one get too much vitamin C? At least one study shows it can rust your body. A story like that's gotta be true.
Evening: Cream in a "basically decaf" coffee(according to chick who made it) at Nordaggio's Coffee in Owasso. We listened to Scott's guitar gig. Nicely done.
Breakfast: Frozen bean & cheese burrito and orange juice
I gave blood this morning! Had a package of Grandma's Chocolate on Chocolate cookie action, plus a can of OJ.
Ran some other errands and looked around at Gardner's used books for a while. The next stop was Steak n' Shake. Mushroom & Swiss Burger, Fries, and a small bowl of chili. Good stuff.
Afternoon: Yet another glass of OJ. Can one get too much vitamin C? At least one study shows it can rust your body. A story like that's gotta be true.
Evening: Cream in a "basically decaf" coffee(according to chick who made it) at Nordaggio's Coffee in Owasso. We listened to Scott's guitar gig. Nicely done.
June 15, 2007
Weight: 151.5
Breakfast: Raisin bran with brown sugar
At work: Box of raisins, handful of dates
Lunch: Taco Bell -- regular taco, taco supreme, and a quesadilla
After work: Bowl of spinach with fat free dressing, a few bowls of Baked Doritos mixed with lowfat pretzels
Breakfast: Raisin bran with brown sugar
At work: Box of raisins, handful of dates
Lunch: Taco Bell -- regular taco, taco supreme, and a quesadilla
After work: Bowl of spinach with fat free dressing, a few bowls of Baked Doritos mixed with lowfat pretzels
Thursday, June 14, 2007
June 14, 2007
Weight: 152
Breakfast: Frozen bean and cheese burrito
At work: Usual Thursday morning decaf with french vanilla creamer and a box of raisins. It was birthday treat day at work, so I had small pieces of chocolate merengue, apple, cherry, and caramel apple. Very small. Like less than actual serving size small.
After work: Finally finished off the Blandest Meatloaf Ever, with a healthy topping of BBQ sauce. Next time, more tomato sauce and no milk.
Exercise: Two mile walk at lunch and Bowflex this evening.
Breakfast: Frozen bean and cheese burrito
At work: Usual Thursday morning decaf with french vanilla creamer and a box of raisins. It was birthday treat day at work, so I had small pieces of chocolate merengue, apple, cherry, and caramel apple. Very small. Like less than actual serving size small.
After work: Finally finished off the Blandest Meatloaf Ever, with a healthy topping of BBQ sauce. Next time, more tomato sauce and no milk.
Exercise: Two mile walk at lunch and Bowflex this evening.
Wednesday, June 13, 2007
June 13, 2007
Weight: 151.5
Breakfast: Frozen El Monterrey Bean & Cheese burrito
At work: Handful of dates (those things are like candy!), box of raisins, pineapple orange banana juice (no vodka, Karen - thanks for asking - even though we both know this is the best mixer for it)
Late lunch: It was raining for the second day in a row at lunch. I ate Long John Silvers. Three chicken planks, four hushpuppies, cole slaw, and fries. It was a rational decision.
Dinner: A very small portion of meatloaf.
Breakfast: Frozen El Monterrey Bean & Cheese burrito
At work: Handful of dates (those things are like candy!), box of raisins, pineapple orange banana juice (no vodka, Karen - thanks for asking - even though we both know this is the best mixer for it)
Late lunch: It was raining for the second day in a row at lunch. I ate Long John Silvers. Three chicken planks, four hushpuppies, cole slaw, and fries. It was a rational decision.
Dinner: A very small portion of meatloaf.
Tuesday, June 12, 2007
June 12, 2007
Weight: 151.5 (a three week low!)
Breakfast: A Patio frozen burrito
At work: Box of raisins, handful of shredded wheat, handful of almonds, pineapple orange banana juice, Dannon Smoothie
Dinner: Meatloaf (about 1/4 of the loaf that was made with 2.25 lbs of ground sirloin). Good stuff.
Exercise: Bowflex.
I need to add some variety to this.....I'd like to see some recipes that have ten or fewer ingredients and can be put together very inexpensively on a per meal basis. All of the recipes I have seen lately are very exotic and look like they would take hours to prepare. If only they made healthy Ramen or Hamburger Helper.....
Breakfast: A Patio frozen burrito
At work: Box of raisins, handful of shredded wheat, handful of almonds, pineapple orange banana juice, Dannon Smoothie
Dinner: Meatloaf (about 1/4 of the loaf that was made with 2.25 lbs of ground sirloin). Good stuff.
Exercise: Bowflex.
I need to add some variety to this.....I'd like to see some recipes that have ten or fewer ingredients and can be put together very inexpensively on a per meal basis. All of the recipes I have seen lately are very exotic and look like they would take hours to prepare. If only they made healthy Ramen or Hamburger Helper.....
Monday, June 11, 2007
June 11, 2007
Weight: 152.5
Breakfast: Wheaties with 2 tsp. of brown sugar
At work: Box of raisins, 2 handfuls of shredded wheat, handful of almonds, Curves peanut and chocolate bar
Dinner: serving of brown rice and leftover ground turkey
Evening: Few handfuls of raisins and a handful of pretzels
Exercise: 1 mile walk at lunch
Breakfast: Wheaties with 2 tsp. of brown sugar
At work: Box of raisins, 2 handfuls of shredded wheat, handful of almonds, Curves peanut and chocolate bar
Dinner: serving of brown rice and leftover ground turkey
Evening: Few handfuls of raisins and a handful of pretzels
Exercise: 1 mile walk at lunch
June 10, 2007
Weight: 152.5
Breakfast: Two handfuls of almonds; a little creamer in my coffee at church
Lunch: Patio frozen burrito
Dinner: 1/4 lb. ground turkey and two eggs (protein!)
Evening: Small bowl of pretzels
Exercise: Bowflex
Breakfast: Two handfuls of almonds; a little creamer in my coffee at church
Lunch: Patio frozen burrito
Dinner: 1/4 lb. ground turkey and two eggs (protein!)
Evening: Small bowl of pretzels
Exercise: Bowflex
Saturday, June 9, 2007
June 9, 2007
Weight: 152.5
Breakfast: Handful of almonds
Lunch: McDonald's Grilled Chicken Ranch Snack Wrap -- only 270 calories. Much better for me than the corn dog I was eyeing at the Diversity Festival (and cheaper too).
Afternoon: Leftover Stove Top from yesterday
Dinner: Small bowl of generic hamburger helper; small bowl of generic tuna helper
Exercise: About a two mile walk during the Pride Parade! Happy Gay Day everybody!
Breakfast: Handful of almonds
Lunch: McDonald's Grilled Chicken Ranch Snack Wrap -- only 270 calories. Much better for me than the corn dog I was eyeing at the Diversity Festival (and cheaper too).
Afternoon: Leftover Stove Top from yesterday
Dinner: Small bowl of generic hamburger helper; small bowl of generic tuna helper
Exercise: About a two mile walk during the Pride Parade! Happy Gay Day everybody!
Friday, June 8, 2007
June 8, 2007
Weight: 153
Breakfast: Weight control oatmeal with 2 teaspoons of brown sugar
At work: Box of raisins, 8 oz. of pineapple orange banana juice, Curves chocolate and peanut bar, handful of shredded wheat
At home: Pork sirloin and a LOT of stove top stuffing....3 servings at least. No regrets.
Exercise: Two mile walk during lunch
Breakfast: Weight control oatmeal with 2 teaspoons of brown sugar
At work: Box of raisins, 8 oz. of pineapple orange banana juice, Curves chocolate and peanut bar, handful of shredded wheat
At home: Pork sirloin and a LOT of stove top stuffing....3 servings at least. No regrets.
Exercise: Two mile walk during lunch
Thursday, June 7, 2007
June 7, 2007
Now without day numbering!
Weight: 152.5
Breakfast: Light bologna sandwich and Baked Cheetos
At work: Usual Thursday morning Quik Trip Decaf and French Vanilla Creamer, 1.5 oz. box of raisins, about a serving and a half of the All Bran crackers - just to finish off the box, 10 oz. of Orange Juice
At home: Patio frozen burrito, spinach with fat free ranch dressing; bowl of Baked Cheetos -- the Cheetos are in the house...I have to eat them, right?
Exercise: Two mile walk during lunch.
Weight: 152.5
Breakfast: Light bologna sandwich and Baked Cheetos
At work: Usual Thursday morning Quik Trip Decaf and French Vanilla Creamer, 1.5 oz. box of raisins, about a serving and a half of the All Bran crackers - just to finish off the box, 10 oz. of Orange Juice
At home: Patio frozen burrito, spinach with fat free ranch dressing; bowl of Baked Cheetos -- the Cheetos are in the house...I have to eat them, right?
Exercise: Two mile walk during lunch.
Wednesday, June 6, 2007
Day 16 - June 6, 2007
Weight: 153.5
When am I going to see rewards here? I'm toying with the idea of just eating horribly again....Sonic, Egg Roll Express, etc. I'll stick with it a while longer....I guess not being malnourished is its own benefit. My calf muscles are getting strong and my biceps are bulky - I'll need to get a permit to carry these guns :-)
Breakfast: 1/4 package of Jello with half a banana
At work: 1.5 oz. box of raisins, 2 servings of All Bran Crackers, handful of Shredded Wheat, 10 oz. of orange juice
After work: 1/4 lb. of ground turkey (precooked), raw spinach with fat free ranch dressing; remainder of Jello (3/4 of package with 1 1/2 bananas suspended in it); bowl of Baked Cheetos
Exercise: 1 mile walk during lunch and Bowflex after work
When am I going to see rewards here? I'm toying with the idea of just eating horribly again....Sonic, Egg Roll Express, etc. I'll stick with it a while longer....I guess not being malnourished is its own benefit. My calf muscles are getting strong and my biceps are bulky - I'll need to get a permit to carry these guns :-)
Breakfast: 1/4 package of Jello with half a banana
At work: 1.5 oz. box of raisins, 2 servings of All Bran Crackers, handful of Shredded Wheat, 10 oz. of orange juice
After work: 1/4 lb. of ground turkey (precooked), raw spinach with fat free ranch dressing; remainder of Jello (3/4 of package with 1 1/2 bananas suspended in it); bowl of Baked Cheetos
Exercise: 1 mile walk during lunch and Bowflex after work
Tuesday, June 5, 2007
Day 15 - June 5, 2007
Weight: 153.5
Breakfast: Light bologna sandwich, handful of pretzel twists
At work: Banana, 2 handfuls of shredded wheat, 1.5 oz. box of raisins
After work: 1/4 lb. (precooked) of ground turkey, sauteed mushrooms, spinach salad with fat free ranch dressing; two bowls of baked Cheetos
I took a long walk during lunch.
Breakfast: Light bologna sandwich, handful of pretzel twists
At work: Banana, 2 handfuls of shredded wheat, 1.5 oz. box of raisins
After work: 1/4 lb. (precooked) of ground turkey, sauteed mushrooms, spinach salad with fat free ranch dressing; two bowls of baked Cheetos
I took a long walk during lunch.
Day 14 - June 4, 2007
Weight:153
Breakfast: Banana
At work: Handful of Shredded wheat, handful of All Bran crackers
Lunch at Chimi's with my friend: Two tacos, tortilla soup, chips, and queso
Dinner: Spinach, mushrooms, fat free ranch dressing, slice of light bologna, and a handful of pretzel twists
I did some Bowflex. Getting stronger but not lighter or smaller.
Breakfast: Banana
At work: Handful of Shredded wheat, handful of All Bran crackers
Lunch at Chimi's with my friend: Two tacos, tortilla soup, chips, and queso
Dinner: Spinach, mushrooms, fat free ranch dressing, slice of light bologna, and a handful of pretzel twists
I did some Bowflex. Getting stronger but not lighter or smaller.
Sunday, June 3, 2007
Day 13 - June 3, 2007
Weight: 153
Breakfast: Weight control oatmeal with two teaspoons of brown sugar, coffee with skim milk
Lunch: Spinach, mushrooms, and fat free ranch dressing
Afternoon: Four Grands buttermilk biscuits with buttery spread and low sugar jam
Dinner: Handful of sauteed mushrooms, handful of pretzel twists
Breakfast: Weight control oatmeal with two teaspoons of brown sugar, coffee with skim milk
Lunch: Spinach, mushrooms, and fat free ranch dressing
Afternoon: Four Grands buttermilk biscuits with buttery spread and low sugar jam
Dinner: Handful of sauteed mushrooms, handful of pretzel twists
Saturday, June 2, 2007
Day 12 - June 2, 2007
Weight: 154 (mostly muscle, I'm sure)
Breakfast: Two of the Pillsbury Splenda sweetened cinnamon rolls - left over from yesterday
Lunch: Two scrambled eggs with a few ounces of cheddar cheese melted on it - Protein!
Snack: 1.5 oz. box of raisins - handful of Baked Cheddar Ruffles
Dinner: handful of spinach, handful of raw mushrooms, fat free ranch dressing
Evening: two handfuls of pretzel twists
I worked out on the Bowflex this morning and also burned some calories looking for my dog -- We found her (and further secured the back yard, which was another workout)!
Breakfast: Two of the Pillsbury Splenda sweetened cinnamon rolls - left over from yesterday
Lunch: Two scrambled eggs with a few ounces of cheddar cheese melted on it - Protein!
Snack: 1.5 oz. box of raisins - handful of Baked Cheddar Ruffles
Dinner: handful of spinach, handful of raw mushrooms, fat free ranch dressing
Evening: two handfuls of pretzel twists
I worked out on the Bowflex this morning and also burned some calories looking for my dog -- We found her (and further secured the back yard, which was another workout)!
Friday, June 1, 2007
Day 11 - June 1, 2007
Weight: Unknown
Breakfast: 2 Pillsbury Splenda Sweetened Cinnamon rolls (only 110 calories each!)
Lunch: Chinese Buffet with Dad. Too many items to mention, but my stomach wasn't feeling all that great so I didn't really each that much. Highlights include an egg roll, some fried rice, several Broccoli X (where X = variety of meat) dishes, and some egg drop soup.
At work (I took a half day in the morning and worked in the afternoon): 10 oz. of Orange Juice
After work: Tony's Pouch -- Philly Cheese Steak, also a bowl of the Blue Bunny ice cream
I took a walk around the neighborhood before lunch.
Breakfast: 2 Pillsbury Splenda Sweetened Cinnamon rolls (only 110 calories each!)
Lunch: Chinese Buffet with Dad. Too many items to mention, but my stomach wasn't feeling all that great so I didn't really each that much. Highlights include an egg roll, some fried rice, several Broccoli X (where X = variety of meat) dishes, and some egg drop soup.
At work (I took a half day in the morning and worked in the afternoon): 10 oz. of Orange Juice
After work: Tony's Pouch -- Philly Cheese Steak, also a bowl of the Blue Bunny ice cream
I took a walk around the neighborhood before lunch.
Day 10 - May 31, 2007
Weight: 152.5
Busy couple of days. I'm pretty sure I remember it all though.....I am OCD after all.
Breakfast: Box of raisins
At work: Quik Trip decaf with some French Vanilla creamer, 2 servings of All Bran garlic crackers, handful of shredded wheat, 10 oz. of orange juice
After work: Daddy Shank came to visit. I made some hamburgers on the George Foreman grill. I had a 1/3 lb. (precooked weight) cheeseburger with a heart healthy bun, two handfuls of Baked Ruffles, two handfuls of Baked Cheetos, and about two servings of Blue Bunny No Sugar Added Peanut Butter Fudge ice cream.
Lots of food for dinner, but I very much needed it at the time. Rough day -- had to meet two plumbers at my house to deal with a drainage issue. Blew my lunch hour finding out the first guy couldn't do anything and then Mullins Plumbing (home of "The Red Rooter"!) showed up right on cue while I was taking the first bite of my burger.
Busy couple of days. I'm pretty sure I remember it all though.....I am OCD after all.
Breakfast: Box of raisins
At work: Quik Trip decaf with some French Vanilla creamer, 2 servings of All Bran garlic crackers, handful of shredded wheat, 10 oz. of orange juice
After work: Daddy Shank came to visit. I made some hamburgers on the George Foreman grill. I had a 1/3 lb. (precooked weight) cheeseburger with a heart healthy bun, two handfuls of Baked Ruffles, two handfuls of Baked Cheetos, and about two servings of Blue Bunny No Sugar Added Peanut Butter Fudge ice cream.
Lots of food for dinner, but I very much needed it at the time. Rough day -- had to meet two plumbers at my house to deal with a drainage issue. Blew my lunch hour finding out the first guy couldn't do anything and then Mullins Plumbing (home of "The Red Rooter"!) showed up right on cue while I was taking the first bite of my burger.
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