Weight: 153
Breakfast: Weight control oatmeal with two teaspoons of brown sugar
At work: 1.5 oz. box of raisins, handful of cinnamon shredded wheat, 10 oz. of orange juice
At Borders at lunch (I swear they pump hunger hormone into the air there -- being there always makes me hungry): Sour dough pretzel
Dinner: Leftover ground turkey and brown rice
Evening: 8 oz. of vegetable juice and 5 saltines
I did much less thinking about food today, thanks to being busy at work. No real physical activity today -- I got home late and it was threatening to rain at lunch so I didn't walk. I'm also sore from the Bowflex yesterday. Excuses.....
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