Weight: 156.1
Banana and peanut butter
Milk for coffee
Few splashes of French vanilla creamer for coffee
English Muffin, along with about 1/3 of the mixture of a can of tuna, an avocado, and a tomato
English muffin, along with about three scrambled eggs and a handful of shredded cheddar
About 1/4 of Em's leftover English muffin with a dab of peanut butter
Monday, April 22, 2013
Sunday, April 21, 2013
April 21, 2013
Banana and peanut butter
Coffee creamer
Coming of Age cake at church
Pumpkin/black bean soup at church and various healthy sides
Mixture of leftover refried beans, cheese, and ground turkey
Coffee creamer
Coming of Age cake at church
Pumpkin/black bean soup at church and various healthy sides
Mixture of leftover refried beans, cheese, and ground turkey
Sunday, April 14, 2013
April 14, 2013
Breakfast with family at Duffy's - Em and I split the Waffle Party (Big Waffle, sausage, eggs) plus two additional scrambled eggs. Two "tubs" of 1/2 and 1/2 for coffee
Sandwich: one slice of sourdough, some roast beef, Swiss and, mayo. Two handfuls of goldfish crackers and a pickle
10-15 jellybeans and two little miniature chocolates
Peanut butter and Nutella sandwich
Fruit and veggies are once again missing. Try harder, you fool.
Started reading Salt, Sugar, Fat today. Should be a good psychological boost, like the one episode of Jaime Oliver's show I saw a few years back.
Sandwich: one slice of sourdough, some roast beef, Swiss and, mayo. Two handfuls of goldfish crackers and a pickle
10-15 jellybeans and two little miniature chocolates
Peanut butter and Nutella sandwich
Fruit and veggies are once again missing. Try harder, you fool.
Started reading Salt, Sugar, Fat today. Should be a good psychological boost, like the one episode of Jaime Oliver's show I saw a few years back.
Friday, April 12, 2013
April 12, 2013
Weight: 156 point something
Two pieces of Easter Candy
English muffin with peanut butter
Healthy choice portobello Marsala TV dinner
Skinny cow cup of ice cream
Few splashes of milk in coffee
3 "little pizzas" - 1/2 an English muffin, pizza sauce, and mozzarella
1/2 a banana
Hmm, I'm noticing a lack of fruits/veggies...drag.
Two pieces of Easter Candy
English muffin with peanut butter
Healthy choice portobello Marsala TV dinner
Skinny cow cup of ice cream
Few splashes of milk in coffee
3 "little pizzas" - 1/2 an English muffin, pizza sauce, and mozzarella
1/2 a banana
Hmm, I'm noticing a lack of fruits/veggies...drag.
Wednesday, April 10, 2013
April 10, 2013
Weight: 158.1
English muffin with peanut butter
Michelina's Lean Gourmet, lasagna
Triscuits, oh about 20 or so
5 prunes
Strawberry, yogurt, orange juice, banana smoothie
2 pieces of Easter candy
English muffin with peanut butter
Michelina's Lean Gourmet, lasagna
Triscuits, oh about 20 or so
5 prunes
Strawberry, yogurt, orange juice, banana smoothie
2 pieces of Easter candy
Sunday, April 7, 2013
April 7, 2013
Several cups of coffee with splashes of milk, French vanilla creamer, or non-dairy creamer
Smoothie with strawberry, banana, Greek yogurt, and orange juice
Indian food -lots and lots of Indian food, including rice, meatballs, chicken nan, rice pudding, and vegetable fritters
Smoothie with strawberry, banana, Greek yogurt, and orange juice
Indian food -lots and lots of Indian food, including rice, meatballs, chicken nan, rice pudding, and vegetable fritters
Thursday, April 4, 2013
April 4, 2013
Weight: 156.7
Orange juice, few bites of Emerson's leftover breakfast
Two hard boiled eggs
Company luncheon, consisting of vegetarian sushi, edamame, brown rice, chicken, beef, lemonade, and cake
Cucumber slices and hummus
Orange juice, few bites of Emerson's leftover breakfast
Two hard boiled eggs
Company luncheon, consisting of vegetarian sushi, edamame, brown rice, chicken, beef, lemonade, and cake
Cucumber slices and hummus
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