Weight: 153
OK so I ate horribly yesterday. I was a bit more inspired today to eat better. I left for work early enough to restock my desk at work with food.
Breakfast: Wheaties, milk, and brown sugar
At work: 2 handfuls of dates, box of raisins, handful of shredded wheat
After work: Boneless pork sirloin cooked on the George Foreman, 1.75 servings of brown rice, spinach and fat free ranch dressing, and two Nutty Bars (one package).
Friday, June 29, 2007
June 28, 2007
Weight: 153
At work: Decaf with french vanilla creamer; convenience store size bag of Sun Chips; Arby's Reuben sandwich, and curly fries
After work: V8 juice and 3 chicken tenders
At work: Decaf with french vanilla creamer; convenience store size bag of Sun Chips; Arby's Reuben sandwich, and curly fries
After work: V8 juice and 3 chicken tenders
Wednesday, June 27, 2007
June 27, 2007
Weight: 154
Breakfast: Wheaties, milk, and brown sugar
At work: Box of raisins, Curves bar, handful of almonds, can of pineapple/orange/banana juice, another Alberton's roast beef wrap
Dinner: can of Spicy V8 juice; 4 frozen waffles
Exercise: about 25 minutes on the elliptical trainer
Breakfast: Wheaties, milk, and brown sugar
At work: Box of raisins, Curves bar, handful of almonds, can of pineapple/orange/banana juice, another Alberton's roast beef wrap
Dinner: can of Spicy V8 juice; 4 frozen waffles
Exercise: about 25 minutes on the elliptical trainer
June 26, 2007 - Trying is the first step toward failure day
Weight: 153.5
I don't have the patience for weight loss. The weight will all come back anyway, and it's not like anyone notices a ten pound swing. Nobody has told me I look like a cow. Unless I develop health reasons to have a low cholesterol, low sodium, low fat diet, I'm just going to eat when I'm hungry and whatever sounds good. Life is too short to avoid egg rolls and fried rice.
Breakfast: 2 frozen waffles and orange juice
At work: Box of raisins, handful of almonds, Curves peanut & chocolate bar, Albertson's roast beef wrap -- a new addiction
Evening: Egg Roll Street -- Sweet & Sour pork, fried rice, and an egg roll!
I don't have the patience for weight loss. The weight will all come back anyway, and it's not like anyone notices a ten pound swing. Nobody has told me I look like a cow. Unless I develop health reasons to have a low cholesterol, low sodium, low fat diet, I'm just going to eat when I'm hungry and whatever sounds good. Life is too short to avoid egg rolls and fried rice.
Breakfast: 2 frozen waffles and orange juice
At work: Box of raisins, handful of almonds, Curves peanut & chocolate bar, Albertson's roast beef wrap -- a new addiction
Evening: Egg Roll Street -- Sweet & Sour pork, fried rice, and an egg roll!
Monday, June 25, 2007
June 25, 2007
Weight: 153.5 (fatty, fatty, fat, fat -- yes another Simpsons quote)
Breakfast: Raisin bran, milk, and brown sugar. Excellent.
At work: Box of raisins, handful of almonds, small can of orange, pineapple, banana juice
Dinner: Wolf Brand turkey chili with a leftover cut up hot dog. What would Freud say about my love of hot dogs? Or that I like to cut them up in my chili? V8 juice and a handful of pretzels.
Exercise: Mile walk during lunch (the last 1/4 of it was during a downpour) and about 15 minutes on the elliptical trainer after work.
Breakfast: Raisin bran, milk, and brown sugar. Excellent.
At work: Box of raisins, handful of almonds, small can of orange, pineapple, banana juice
Dinner: Wolf Brand turkey chili with a leftover cut up hot dog. What would Freud say about my love of hot dogs? Or that I like to cut them up in my chili? V8 juice and a handful of pretzels.
Exercise: Mile walk during lunch (the last 1/4 of it was during a downpour) and about 15 minutes on the elliptical trainer after work.
June 24, 2007
Weight: 153
Breakfast: Tony's Pouch. Also some coffee with creamer at church.
Lunch: 3 slices of frozen cheese pizza and a handful of baked cheetos; glass of orange juice.
Dinner: Here's where it gets fun....FOUR light hot dogs on heart-healthy buns. Some V8 juice.
My soul felt better after mindlessly stuffing food in my face whilst watching TV. I easily could have eaten four more.
Breakfast: Tony's Pouch. Also some coffee with creamer at church.
Lunch: 3 slices of frozen cheese pizza and a handful of baked cheetos; glass of orange juice.
Dinner: Here's where it gets fun....FOUR light hot dogs on heart-healthy buns. Some V8 juice.
My soul felt better after mindlessly stuffing food in my face whilst watching TV. I easily could have eaten four more.
Saturday, June 23, 2007
June 23, 2007
Weight: 152.5
Still pretty much eating whatever/whenever I want. I somehow didn't buy one of the packages of fried chicken that Wal-Mart had setting right beside the checkout stands. It was more a statement of how I felt so obviously marketed to -- buying something that smells incredibly wonderful right by the checkout stands is exactly what they would want me to do. I'm not a sheep.
Breakfast: Leftover cheeseburger macaroni and orange juice
Afternoon: 2 bowls of Baked Doritos mixed with pretzels and a bowl of Baked Cheetos
Evening: Two servings of Stouffer's Lasagna. And some Spicy V8.
Still pretty much eating whatever/whenever I want. I somehow didn't buy one of the packages of fried chicken that Wal-Mart had setting right beside the checkout stands. It was more a statement of how I felt so obviously marketed to -- buying something that smells incredibly wonderful right by the checkout stands is exactly what they would want me to do. I'm not a sheep.
Breakfast: Leftover cheeseburger macaroni and orange juice
Afternoon: 2 bowls of Baked Doritos mixed with pretzels and a bowl of Baked Cheetos
Evening: Two servings of Stouffer's Lasagna. And some Spicy V8.
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