Weight: 158.3
Busy summer but ready to get back on track. I exercised when I felt like it and ate what and when I felt like it. But little "rules" enforced here and there when convenient make a big difference, especially since my set point weight hovers so closely between one and two chins.
Milk in coffee at home, French vanilla creamer in coffee at work
Three little plates of cheddar cheese popcorn (purchased as fundraiser)
Leftover BBQ chicken on a couple of handfuls of rice
PBNutella 1/2 sandwich and a little box of raisins
Monday, October 7, 2013
Saturday, July 6, 2013
July 6, 2013
Milk in coffee
Birthday party: cake, ice cream, fruit
Turkey, roast beef, Swiss, mayo on wheat
3 and 1/2 handfuls of French fries
Birthday party: cake, ice cream, fruit
Turkey, roast beef, Swiss, mayo on wheat
3 and 1/2 handfuls of French fries
Friday, July 5, 2013
July 5, 2013
Weight: 154.5
Welp, I don't like the trend so I will try to stop it. Birthdays, holidays, general stress, change in medication. Back on the leash for a bit.
Milk or French vanilla creamer in coffee
Banana with peanut butter
Blueberries
The few remaining bites of some leftover cheeseburger macaroni
Plum
Packet of breakfast trail mix
Buffalo Wild Wings: southwestern queso wrap with tortilla chips
Welp, I don't like the trend so I will try to stop it. Birthdays, holidays, general stress, change in medication. Back on the leash for a bit.
Milk or French vanilla creamer in coffee
Banana with peanut butter
Blueberries
The few remaining bites of some leftover cheeseburger macaroni
Plum
Packet of breakfast trail mix
Buffalo Wild Wings: southwestern queso wrap with tortilla chips
Monday, June 17, 2013
June 17, 2013
Weight: 152.4
Banana and peanut butter
100 calorie pack of popcorn
Awful awful lentil soup that must never be spoken of again
One slice of sausage pizza
Banana and peanut butter
100 calorie pack of popcorn
Awful awful lentil soup that must never be spoken of again
One slice of sausage pizza
Friday, June 14, 2013
June 14, 2013
Weight 152.2
Rice cake with peanut butter and jelly
Banana with peanut butter
Chocolate, nut, and raisin trail mix
Some birthday cake for a coworker
Milk in coffee
French vanilla creamer in coffee
Handful of grapes
Few spoonfuls of pasta from last night
Two small bowls of Goldfish (crackers)
Rice cake with peanut butter and jelly
Banana with peanut butter
Chocolate, nut, and raisin trail mix
Some birthday cake for a coworker
Milk in coffee
French vanilla creamer in coffee
Handful of grapes
Few spoonfuls of pasta from last night
Two small bowls of Goldfish (crackers)
Thursday, June 13, 2013
June 13, 2013
Weight: 151.5
Splashes of milk in coffee.
Banana with peanut butter
Some Walgreens brand flax, oatmeal, raisin bites. The ginger reminded me way too much of being pregnant.
Avocado and three cheese sandwich from Bill and Ruth's
A couple serving spoons of pasta (whole wheat penne, cooked at home) with butter and Parmesan
Splashes of milk in coffee.
Banana with peanut butter
Some Walgreens brand flax, oatmeal, raisin bites. The ginger reminded me way too much of being pregnant.
Avocado and three cheese sandwich from Bill and Ruth's
A couple serving spoons of pasta (whole wheat penne, cooked at home) with butter and Parmesan
Wednesday, June 12, 2013
June 12, 2013
Weight: 151.8
Banana and peanut butter
About 3/4 of Em's peanut butter and jelly sandwich
Banquet Sesame Chicken frozen dinner
Carrots and Hummus
Rice cake with peanut butter and jelly on top
Banana and peanut butter
About 3/4 of Em's peanut butter and jelly sandwich
Banquet Sesame Chicken frozen dinner
Carrots and Hummus
Rice cake with peanut butter and jelly on top
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